Vital

Vital is an AI-powered platform that generates personalized, audio-guided meditation sessions. It customizes meditations according to user-specific personal challenges, preferred methods, experience level, voice and language preferences, and available time for meditation.

Vital personalizes meditation sessions by using AI technology to adapt to user-specific details such as personal challenges, preferred meditation techniques, user's experience level, voice and language preferences, as well as their available time for meditation. Users can share their thoughts or choose from a range of suggested prompts, which the system uses to tailor the session accordingly.

Vital offers eight distinct meditation techniques: traditional mindfulness, sleep stories, loving-kindness, visualization, and more.

Users can select their preferred AI meditation coach on Vital. There are six unique AI coaches each presenting a unique voice and style.

The purpose of Vital's automated email series is to assist newcomers in learning the basics of meditation. Users are guided through understanding the principles of meditation and mastering various techniques.