Shapemate

Shapemate is an AI tool designed to promote and simplify healthy living. It integrates various fitness applications into a conversation on WhatsApp, which makes tracking and managing workout programs and calorie intake much more accessible. The tool offers features like custom workout generation, healthy recipe suggestions, meal tracking, exercise data input, nutritional advice, and personalized workout programs.

Shapemate simplifies healthy living by providing a comprehensive fitness solution in a single, accessible platform - WhatsApp. It combines various fitness applications into a conversational interface, eliminating the need for multiple apps. Shapemate assists you in tracking workouts, managing calorie consumption, generating custom exercises, and suggesting healthy meals. Furthermore, it provides nutritional tips and the option to create personalized fitness programs.

The key features of Shapemate include tracking workouts and calories, generating custom workouts, suggesting healthy recipes, studying and saving user's meals for personalized nutritional approach, and providing a chat interface with the AI for regular training recommendations, nutritional advice and creating personalized training programs.

You can input your workout details in Shapemate by writing what exercise you did and for how long into the WhatsApp chat with Shapemate. This data will be used to track the calories you've burned.

Shapemate provides nutritional tips through advice on healthy recipes and personalized diet plans. It also offers detailed nutritional information on your calorie intake, helping you manage your diet better.