Pelaris

Brad 🛠️ 1 tool 🙏 1 karma wrote:Pelaris offers support for multiple sports which include strength training, running, swimming, cycling, triathlon, CrossFit, general fitness, team sports, and others. It captures 9+ Team sport requirments like Soccer, Football (American, Rugby, Gaelic, Australian), Netball, Basketball, and more

Brad 🛠️ 1 tool 🙏 1 karma wrote:Pelaris personalizes training programs by utilizing artificial intelligence to construct tailored training programs based on a user's individual readiness, feedback, and performance. It uses a 5-layer LLM pipeline to generate programs including athlete profiling, methodology selection, periodization architecture, session construction, and exercise prescription.

Brad 🛠️ 1 tool 🙏 1 karma wrote:Pelaris adapts training programs in real-time through a process that takes into account the user's performance, fatigue, feedback, preferences, set goals and even injuries. Based on this data, it adjusts the volume, intensity, and selection of exercises instantaneously. Integrations with Strava, fitness trackers, and AI Chatbots (Claude, Gemini, ChatGPT) help it adjust as you use them.

The intensity and volume of exercises in Pelaris dynamically adjust based on user's performance, progress, fatigue, preferences, and set goals. Each training session informs the next one, so if a user had a particularly challenging or easy session, the next one will adapt accordingly.

Brad 🛠️ 1 tool 🙏 1 karma wrote:Pelaris takes into account user feedback by evolving the user's program based on their responses. This feedback input includes performance metrics, user's perceptions of fatigue, and readiness for training, which are used to adapt the program in real-time.